Lewa nicotine and tobacco-free pouches contain between 20mg/pouch and 100mg/pouch of caffeine. The brand checks off most flavor profiles, including fruit, classic, sweet and mint.
While most nicotine pouches or nicotine-free sachets are slim, the Lewa Classic Large is bigger. It is also at the low end of the caffeine scale at 20mg/pouch, and this flavor is inspired by traditional snus, even though there is no nicotine or tobacco in the product. Instead, bergamot and yerba mate are combined to produce this classic taste that will remind people of the snus of yesteryear.
Manufacturers Lewa of Sweden cover the mint category with the Lewa Wintermint Slim which has 100mg/pouch of caffeine mixed with a cold and sharp mint flavor.
Lewa Liquorice Raspberries Slim will appeal to sweet fans, where licorice is laced with sweet raspberries that are complemented by 50mg/pouch of caffeine.
Meanwhile, the Lewa Apple Spruce Slim combines apple with the light tones of spruce needles and 50mg/pouch of caffeine, catering to fruit connoisseurs.
Lewa recommends that people do not take more than 400mg a day of caffeine, so the strength of the product dictates how many pouches one can consume a day.
Only four pouches a day should be consumed if one purchases a 100mg/pouch sachet. If the caffeine content is less, more pouches can be enjoyed, but caffeine tolerance is extremely bespoke, so only imbibe what suits individual circumstances.
If someone is pregnant, these pouches can still be used, but the Swedish Food Agency recommends a maximum of 200mg of caffeine per day, so intake should be adjusted accordingly.
With caffeine being a stimulant, it is best not to use Lewa pouches late at night as it may affect sleep patterns.
